Discover a Healthier You: Lifestyle Medicine for Lasting Change
Welcome! I’m Dr Sunil Kumar, a passionate advocate for lifestyle medicine’s power to transform health inside and out. As a Board Certified Lifestyle Medicine Physician and British Society of Lifestyle Medicine Diplomate, I draw on cutting-edge research to help patients prevent, manage and reverse chronic diseases through personalised lifestyle changes.
Additionally, my expertise uniquely equips me to promote clinician wellbeing. As an NHS England Faculty Member, I facilitate workshops for doctors and healthcare professionals focused on building resilience, finding balance and preventing burnout. As Vice Chair of the British Association of Physicians of Indian Origin, I also enable the next generation of physicians to thrive.
My motivation stems from my personal experience overcoming obesity and burnout. By integrating tailored diet, exercise, sleep and stress management, I reclaimed my own health – and found my purpose empowering others’ wellness journeys.
Whether you want to lose weight, improve conditions like diabetes or hypertension, optimise energy, or design a customised self-care plan, I offer evidence-based lifestyle medicine strategies paired with compassionate support.
If you’re ready to transform your physical, mental and spiritual health for lifelong wellbeing, contact my team today. Let’s begin writing your next chapter of optimal health!