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Dr. Sunil Kumar is dedicated to helping you achieve optimal health through evidence-based lifestyle medicine. By addressing the root causes of illness and promoting healthy habits, he empowers you to lead a more vibrant and fulfilling life. His holistic approach integrates various aspects of your lifestyle, ensuring sustainable changes that enhance overall well-being.
With extensive experience and a compassionate approach, Dr. Sunil guides you on your journey to better health. Together, you’ll develop a personalised plan that fits your unique needs and goals, paving the way for lasting improvements.
Begin with a comprehensive assessment to evaluate your current health, fitness level, and specific needs. We’ll conduct diagnostic tests to identify areas for improvement and understand your goals.
Develop a customised plan based on your assessment results. This plan includes detailed recommendations on nutrition, exercise, stress management, and sleep, as well as specialised prehabilitation exercises and strategies to prepare you for surgery.
With your personalised plan, we’ll guide you through the implementation phase, offering continuous support, practical steps, and regular check-ins. Our team will monitor your progress, making adjustments as needed, and providing access to educational resources and support networks to empower your journey.
Dr. Sunil emphasis a collaborative and patient-centered approach, working closely with you to understand your goals and challenges. Ready to transform your health and prepare for a successful surgery? Book Your Consultation or Prehabilitation Program Today!