About Dr. Sunil Kumar

I’m Dr. Sunil Kumar, MBBS, MRCA, FCAI, FRSA, FBSLM, DipIBLM, is a Lifestyle Medicine Physician, Anaesthesiologist, Master Health Coach, and Best-Selling Author. He is an International Keynote Speaker and NHS England NW Faculty Trainer for Health and Wellbeing workshops. Recently awarded a Fellowship by the British Society of Lifestyle Medicine for his contributions to the field, Dr. Kumar is also the UK representative at the European Lifestyle Medicine Organisation. He serves as Vice Chair for Health & Wellbeing at BAPIO and is a Council Member for both the Royal College of Anaesthetists and the Food & Health Forum at the Royal Society of Medicine. Additionally, he is on the IBLM Exam Faculty. His acclaimed books include The Power of Self-Care and The Power of Preparation for Surgery.

Unlock Your Health Potential

As your personal health coach, I am committed to guiding you through a holistic journey to optimal health. My expertise in lifestyle medicine allows me to tailor strategies specifically to your unique needs and goals. Whether you’re looking to prevent or manage chronic conditions, enhance your wellness, or achieve a more balanced life, I’m here to support you every step of the way.

Journey

From Personal Transformation to Professional Dedication

Dr. Sunil Kumar’s journey began with a personal transformation. After overcoming obesity and burnout through lifestyle changes, he realised the profound impact these adjustments can have on overall health. This experience ignited his passion for lifestyle medicine and led him to dedicate his career to helping others achieve similar breakthroughs. With extensive training and experience, Dr. Kumar now guides individuals towards improved health and well-being through tailored, evidence-based practices.

Empowering Health Through Experience

Personalised Plans

Tailored strategies for nutrition, exercise, stress management, and sleep.

Holistic Approach

Addressing your whole self – body, mind, and spirit.

Evidence-Based

Utilizing the latest research to inform our practices.

Empowerment

Helping you take control of your health journey with sustainable changes.

From Personal Transformation to Professional Dedication

Our story is one of transformation and commitment. Inspired by Dr. Kumar’s own health journey, we believe in the power of lifestyle medicine to create lasting change. By integrating cutting-edge research with a compassionate, patient-centered approach, we strive to make a difference in each individual’s life.

Whether you’re seeking to prevent illness, manage a chronic condition, or simply enhance your well-being, our holistic approach is designed to support and empower you every step of the way.